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The Eternal Connection. Yoga and Ayurveda Retreat for a Real Balanced Life


  • D' Alijo Yoga Retreat Center Cabeceiras de Basto R.de Alijo 36, 4860-133 Portugal (map)
Ayurveda Retreat in D'Alijo

For people seeking inner harmony and plenitude in their lives.

Ayurveda and Yoga in Portugal

What if you could unravel and understand the natural constitution of your body and mind?

What if the secret of living a real nourishing life is as near as the air you breathe, the food you eat and the awareness of your environment?

The Eternal Connection Retreat will help you grasp and adopt the connection between Yoga and Ayurveda through

  • Asana and meditation practices,

  • Fun and practical lectures on Ayurveda and its connection to Yoga.

  • Exploration of nature all around, waterfall swimming, mindful walks,

  • Simple ayurvedic home recipes and remedies.

D’Alijo is a natural home to the elements (earth, water, fire, air and space), which are also present in each one of us.  

The fullness of nature will facilitate our retreat to be a fully immersive week where you interact with the elements, rediscover your rhythm, and emerge refreshed, aligned, and deeply alive.

Adela and Patricia each have over 15 years of experience as Yoga and Ayurveda practitioners, leading trainings, international retreats and guiding people to deepen their connection to self and nature, helping you unlock your full potential with wisdom, compassion, and personalized care.

We promise an enriching experience in understanding the connection between Yoga and Ayurveda and will provide you with practical and sustainable tools for a wholesome lifestyle.


Yoga and Ayurveda in Nature in Portugal

Prices and Accommodation type,

The rates include:

- Accommodation

- Two daily Yoga sessions and One daily Ayurvedic session.

- Vegan/Vegetarian Breakfast, Lunch & Dinner

- During Breakfast we serve water, tea & coffee free of charge

- Use of Yoga studio & Props.

The rates does not include:

Flight to Porto

Transfer to D’Alijo

Massages, treatments, barista coffee or shop items.

MOUNTAIN LODGES

The 3 mountain lodges are beautiful cottages with three independent rooms, they share a living room, a kitchenette, an outdoor terrace and a very spacious bathroom, and, of course, amazing views of the valley.

All single bedrooms with shared facilities EUR 1.890

To secure your spot, a non refundable deposit of EUR 350 is required.

DAILY SCHEDULE
7.00_9.00 Morning practices

9.00_11.00 Breakfast

1112.30 Ayurvedic session (in the shala or in nature)

13.00_14.00 Lunch

14.00_17.00 Free time

17.30_19.00 Evening practices

19.30 Dinner

20.30 Meditation

ayurvedic food in portugal

Receive the power of holistic well-being.